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10 Ways to Get Out and Get Active with Your Kids

Summer is a great time for kids to be active and on the go. Spending time outside playing games, exploring, tumbling, climbing or just running around is not only great fun but is also good for your kids. They will not only be more physically healthy but they will be happier, sleep better and feel better overall! Read more.


If you or your partner are planning a pregnancy, or are recently pregnant, first of all - congratulations! Pregnancy can be an exciting time for a woman and her family. If you haven’t already thought about it, you might want to start considering the prenatal care and delivery options that are open to you as these are very personal decisions. Don’t be afraid to ask lots of questions. This way you can make an informed decision about what’s best for you, your baby and your family! Many people in Manitoba are aware that midwives exist and practice in the province, but you might also have questions about this option for prenatal, labour and delivery, and postpartum care. Read more.

Your Teen's First Job Interview

If your teen is currently looking for his or her first job, then this is the perfect time to start getting ready for that first job interview. Job interviews can make even the most confident adult feel a nervous, so it’s no wonder they can be a little nerve-rattling for teens. But with some preparation and practice, you can help your teen have a great interview - and hopefully, score that first job! Here are some tips to help your teen get ready to shine. Read more.